Four small doors into the practice.
A mirror, one fundamental, a writing sample, and a map. Each takes under fifteen minutes. One email unlocks all four; nothing to download.
July Life Coach is like Netflix for your mind: web experiences, writings, and lessons that enrich your capacity for happiness today. Instead of choosing the next show to lose yourself in, you choose something that helps you feel something you haven't felt in a long time, learn something about yourself that clears things up like a new pair of glasses, and strengthen your mind as if doing pushups with your brain.
Why this exists
The internet is already full of quotable wisdom and pieces of knowledge. With all of that, our lives don't really change; they keep repeating themselves. I designed this space so you can apply and practice what you learned about life, not nod meaningfully and continue without change.
Out of everything I host here, I hand-picked these four to start with. Why these four? Because they're timeless, whether you're doing them for the first time or the hundredth.
Top to bottom works best: each one sets up the next.
→ Next: the live class, Oct 10 The Four Lines taught live on Zoom, with the Quick Map done on real volunteers. Free, 60 minutes.